Contact onebody today for additional information on our services
Our methodology uses evidence-based manual therapies, movement education through small group classes and combines it with the latest research in nutrition and psychology to help the client get in to the right frame of mind to help the healing process.
At onebody we develop tailored treatment plans to ensure you can get back to normal function as quickly and as affordably as possible. We don't encourage multiple expensive visits with individual therapists. We work to get you doing what we all should be doing as humans and that is moving freely!
Our therapists are skilled in assessing, treating and rehabilitating injuries and long standing sources of pain and discomfort throughout all life stages. Through our assessments, we take a wholebody view of how you move through life to help us understand the impact of your symptoms on the area(s) causing you pain and discomfort. We develop tailored treatment and rehabilitation plans to help you achieve your goals for recovery.
Manual therapy techniques are skilled hand movements and skilled passive movements of joints and soft tissue and are intended to improve tissue extensibility, increase range of motion, induce relaxation, mobilise or manipulate soft tissue and joints; modulate pain and reduce soft tissue swelling, inflammation, or restriction. Techniques may include manual lymph drainage, manual traction, massage, mobilisation/manipulation, and passive range of motion.
Healing therapy enables the client to experience a deep sense of relaxation while releasing deep areas of tension.
Modern medicinal research has shown that the best way to experience a healthier pain free existence is through treating the individual as a whole rather than just the site of pain. Scientific articles published in 2018, have stated the need to increase the treatment of Non-specific pain across; Psychological, Nutritional, socioeconomic and physical activity levels over the standard mechanisms of Imaging and Medication.*
We want you getting you back to pain free movement as quickly as possible! Not seeing us for months on end, as some other therapists do.
onebody looks to add value to our patients by reducing overall therapy costs through the accurate diagnosis, effective treatment and education for persistent pain management.
Many chronic conditions can be due to the food we consume on daily basis. Nutritional Therapy examines your symptoms to identify and treat their root cause(s). Sustainable food plans are tailored for you to meet your nutritional needs and lifestyle. Our onebody practitioners work in a partnership with you to provide a whole-person treatment plan, looking to address the underlying cause of your symptoms.
The more knowledge we have about how our bodies hold the impact of difficult or traumatic experience long after the event has occurred maybe helpful in finding healing and moving forward in our lives. We look at the effects of stress, current and past events and thinking to establish how you are holding and experiencing your pain.
Pain is individual and everyone feels it differently. To the level of sensitivity in the body, awareness, acceptance or resistance. We focus on pain education and carefully considered movement coaching. Through evidence based approaches we teach our clients about pain and what our nervous systems need to adjust, to know what triggers pain and how we can help calm your system down. We help with the desensitisation needed to help to create more energy, well-being and comfort in your own body.
onebody will help guide you through a process of education, change and improvement to help you get back to functioning freely and comfortably and enjoying life without pain.
Contact onebody today to book a consultation or class